When someone learns to start loving themselves more and more each day, it’s incredible how much their lives can change. They become happier. They attract more wealth. Their health improves. Relationships improve, and much more! Over time I have learned the importance of loving yourself, and the impact it can have on one’s life. Below […]

Jul 6, 2017

  Overcoming Jealousy… You are a unique, beautiful soul. Many times we’re so unsure of ourselves and the decisions we make. It can be difficult not to compare ourselves to others. When we do, we only deny ourselves happiness. When we second guess our decisions and compare ourselves to others around us, we start to […]

July 3, 2017

“Nobody can hurt me without my permission.”   –Mahatma Gandhi A common problem that can aid in having lower self-esteem is taking the thoughts, sayings, and opinions of others too personally. Growing up I can’t begin to tell you how many times I heard someone say: “Don’t take it personally!” Whether it was coming from […]

June 9, 2017

It takes time and effort to take care of your body. No argument here! But it’s also incredibly important to find time to exercise. The benefits of exercise are too important to ignore! Yet most of us are too busy to even make time for what we WANT to do, let alone find time to […]

May 26, 2017