What Are Affirmations?  If you’re not familiar with affirmations, an affirmation is simply anything you say or think towards yourself. A lot of times what we say or think about ourselves can actually be quite negative, and can eventually create a poor quality of life. This is especially true when it comes to comparison. Often […]

Mar 30, 2018

Before the person  Before entering a more serious relationship with someone it is so important to know who you are, as well as being confident in yourself. When someone has these qualities it is SO attractive, trust me! Attaining these qualities of becoming completely secure in yourself and how you look, as well as truly […]

March 15, 2018

Use this time to learn about yourself…  Being single is such a precious time to get to know and love yourself. When you spend time alone with yourself you start to become more and more confident in who you are, where your identity comes from, and what you truly desire in life. When someone has […]

February 13, 2018

There is a lesson that can be learned in almost everything. But so often, somewhere along the way, we choose to settle because we think it’s the only choice we have. But that is SO far from the truth! Below are some of the most common things I think most people (including myself) settle for […]

Jan 25, 2018

  Learning to be comfortable in uncomfortable situations is probably one of the most important skills you can attain in life. If you learn this skill, you can succeed in most likely anything. So why do so many of us avoid uncomfortable situations like the plague? When you’re challenged, you’re asked to do or become […]

January 9, 2018

It’s that time of year again. After the last few months, you may have convinced yourself that some pretty big life changes may need to happen. Whether it be weight loss, career change, relationship growth, or even just to travel more, what not a better time to begin than the start of a new year! […]

January 3, 2018

For the longest time, I didn’t believe I could do the things I wanted in life. Mainly because of the lack of confidence needed for me to achieve those things. For some people, confidence is hardwired into their system. But for others (most of us to say the least), it doesn’t come that naturally. It […]

Dec 5, 2017

One of the most frustrating positions for young women to be in is wondering whether or not a guy is into them. Maybe you’ve been talking to a guy for a while now, and all of a sudden he’s giving you the cold shoulder. Or maybe you’ve actually been seeing a guy for a couple […]

November 28, 2017

Social media… It’s often times one the first things we see in the morning and one of the last things we see before going to sleep at night. There’s no doubt that social media has slowly been integrated into our daily lives. I mean, you can’t even go out to coffee or dinner without someone […]

October 6, 2017

Growing up my mum had stacks and stacks of books around the house. She had what seemed like every type of book on relationships, food, children, love, traveling, and recipes. I felt like we had our own little library at times, whatever you needed, we had!  Although I never really understood why she had so many, […]

Sep 5, 2017