health, beauty, and lifestyle blog

health, beauty, and lifestyle blog

for women and girls

who are striving to find their inner beauty. created by anna marie, this

blog was

born out of a need

born out of a need

for more positive messages about

body image and an overall healthy lifestyle.

How To Become More Confident Overnight

December 5, 2017

For the longest time, I didn’t believe I could do the things I wanted in life. Mainly because of the lack of confidence needed for me to achieve those things. For some people, confidence is hardwired into their system. But for others (most of us to say the least), it doesn’t come that naturally. It […]

categorized in:


Share on:


Have you ever been around someone that is just infatuating? These are the attractive people we want to marry, become more like, work with, spend time with, etc.. But why do these people appear so attractive? Besides being simply beautiful, physically fit,  or optimistic, what others qualities do these kinds of people have that are […]

April 6, 2018

  What Are Affirmations?  If you’re not familiar with affirmations, an affirmation is simply anything you say or think towards yourself. A lot of times what we say or think about ourselves can actually be quite negative, and can eventually create a poor quality of life. This is especially true when it comes to comparison. Often […]

March 30, 2018

Before the person  Before entering a more serious relationship with someone it is so important to know who you are, as well as being confident in yourself. When someone has these qualities it is SO attractive, trust me! Attaining these qualities of becoming completely secure in yourself and how you look, as well as truly […]

March 15, 2018

Having a beauty detox is still one of the most popular beauty trends around. Rather than just doing a short-term diet, however, women are giving a detox to their skin and loving the results that come right after it! In our fast-paced lives, stress, pollution, and exhaustion tend to show their traces on our skin […]

February 28, 2018

Use this time to learn about yourself…  Being single is such a precious time to get to know and love yourself. When you spend time alone with yourself you start to become more and more confident in who you are, where your identity comes from, and what you truly desire in life. When someone has […]

February 13, 2018

Rolling out your muscles can be SO beneficial in not only aiding in recovery and soreness but also helping elongate the muscles! Foam rolling is typically done after a workout, but personally, I prefer doing it beforehand or before going to sleep at night 😉 When you’re rolling out If you notice any particular spots that […]

February 8, 2018