For the longest time, I didn’t believe I could do the things I wanted in life. Mainly because of the lack of confidence needed for me to achieve those things. For some people, confidence is hardwired into their system. But for others (most of us to say the least), it doesn’t come that naturally. It […]
Have you ever been around someone that is just infatuating? These are the attractive people we want to marry, become more like, work with, spend time with, etc.. But why do these people appear so attractive? Besides being simply beautiful, physically fit, or optimistic, what others qualities do these kinds of people have that are […]
What Are Affirmations? If you’re not familiar with affirmations, an affirmation is simply anything you say or think towards yourself. A lot of times what we say or think about ourselves can actually be quite negative, and can eventually create a poor quality of life. This is especially true when it comes to comparison. Often […]
Before the person Before entering a more serious relationship with someone it is so important to know who you are, as well as being confident in yourself. When someone has these qualities it is SO attractive, trust me! Attaining these qualities of becoming completely secure in yourself and how you look, as well as truly […]
Having a beauty detox is still one of the most popular beauty trends around. Rather than just doing a short-term diet, however, women are giving a detox to their skin and loving the results that come right after it! In our fast-paced lives, stress, pollution, and exhaustion tend to show their traces on our skin […]
Use this time to learn about yourself… Being single is such a precious time to get to know and love yourself. When you spend time alone with yourself you start to become more and more confident in who you are, where your identity comes from, and what you truly desire in life. When someone has […]
Rolling out your muscles can be SO beneficial in not only aiding in recovery and soreness but also helping elongate the muscles! Foam rolling is typically done after a workout, but personally, I prefer doing it beforehand or before going to sleep at night 😉 When you’re rolling out If you notice any particular spots that […]
