May 3, 2018

3 Ways To Push Yourself Further This Spring




Push yourself to do things that intimidate or scare you

Success doesn’t usually come from within our comfort zones. Some of the most successful women I know have learned to do things on a whim – not letting fear control the decisions they make. So why should you?

Doing things outside of our comfort zones can be so rewarding and exciting. So push yourself. Push yourself to do the small things each day that you’d normally think twice about. Like taking a class you’ve always wanted to try, or even agreeing to meet up with someone new. Once you start saying YES to the small things that intimidate you, you can then eventually work up to saying YES to the bigger things as well! Below are three of my favorite ways to help push yourself further this spring!




yourself Practice openness 

When you practice openness, you free your mind from limiting thoughts. Nothing can hold you back more than thinking you know the answers so you never consider any other alternatives. When you admit that there are other solutions, you allow yourself to think beyond the thoughts and boundaries where you normally would’ve stopped yourself.

Changing your thoughts can soon change your behaviors and actions, as well. So often people try and modify their behaviors in an effort to change, only to be disappointed when it doesn’t work out. True change comes when you have openness, from the inside out.





Have clearly defined goals, and don’t deviate from them Yourself


  ‘The real value of setting goals is not the recognition or the reward, it is the person we become by finding the discipline, courage, and commitment to achieve them.’ 


When we don’t have a goal in mind we don’t have much of a focus or overall direction in life. Goal setting not only helps you take control of your life’s direction but also gives you something to look forward to. However, to accomplish your goals, you’ll need to learn how to set them properly. Goal setting isn’t something that simply happens overnight. It’s a process that takes careful time and consideration. Consider setting goals that not only motivate you, but are also attainable, relevant, and specific to your life.







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  1. Face to Curls

    May 4th, 2018 at 2:06 PM

    You’re right that success won’t happen overnight, you need time. Thanks for sharing and have a great weekend hun. x

    Ann-Marie |

  2. Attained Beauty

    May 9th, 2018 at 8:30 PM

    Thank you for the encouragement, Ann-Marie! Much love xxx

  3. Jess

    May 8th, 2018 at 1:13 AM

    So true 🙂 we tend to forget who we are and what we are worth. And without any goals or even a direction we just lost in this world

  4. Attained Beauty

    May 9th, 2018 at 8:29 PM

    Couldn’t agree more, Jess ❤️ When we live without purpose or worth it is so easy to get lost and caught up in this world.

  5. Invisible Lioness

    May 8th, 2018 at 7:24 AM

    I have to take the last one to heart. 🙂 Focus and stability with my goals can be a challenge for me sometimes. Thank you for the input!

  6. Attained Beauty

    May 9th, 2018 at 8:32 PM

    You’re more than welcome, thank you!! xxx

  7. Miki

    May 9th, 2018 at 8:55 PM

    Great post. Having a clear and defined goal is definitely something everyone should have. It gives us direction and helps ground us to understand who we are and where we are going. 🙂
    Have a great week!


  8. Emily

    May 14th, 2018 at 3:51 PM

    YESS these are such great reminders! I think often the most rewarding experiences are those in which we pushed ourselves outside of our comfort zones. Thanks for sharing!

    -Emily |

  9. Dorota

    May 15th, 2018 at 6:30 PM

    It is very true that practicing oppeness helps to feel more comfortable. I remember when I was younger I used to keep my emotions inside and analyse everything I did for hours really. The moment I started openly saying what I feel and think I because a lot calmer and happier person.

  10. Attained Beauty

    May 15th, 2018 at 9:32 PM

    That’s so true and so good to hear! Thank you for the encouragement xxx

  11. Elena Isabelle

    May 18th, 2018 at 9:01 PM

    theres nothing more motivating to me than setting goals and ticking them off.

  12. Attained Beauty

    May 20th, 2018 at 9:27 PM

    Soo true!!

  13. Kim

    May 22nd, 2018 at 6:13 PM

    Clearly defined goals are so important, otherwise how will you know if you’ve grown towards something you want to achieve! Great tips!

    Kim |

  14. Attained Beauty

    May 28th, 2018 at 9:17 PM

    So true, thank you Kim!! xxx

  15. Shannon

    May 23rd, 2018 at 6:20 PM

    I definitely think I need to get better with the whole openness thing. I get so stuck in my ways that I rarely get outside my comfort zone anymore, and I think that needs to change! Thanks for the inspo!

  16. Attained Beauty

    May 28th, 2018 at 9:15 PM

    Always 😉

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